Malabar spinach is a hardy vine with edible leaves that taste like spinach when cooked. The leaves are high in protein, Vitamin A & C, iron and calcium and low in calories by volume. The plant comes in both red-stemmed and white-stemmed varieties. It will self-seed and needs full sun […]

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News from Hawaii Kai and East Oahu. My ❤ passions include kids, education, #rstats, technology and our environment. Casual strategy game player and DIY er.