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Tag: rice

Costco Cooking: Quinoa

Posted on November 18, 2023

For those looking to cut back on simple sugars, quinoa is a good substitute for rice. Brown rice has a glycemic index of 68, lower than white rice at 73; quinoa’s glycemic…

The Toilet Paper Closet and Other Unique Hawaii Habits

Posted on May 17, 2016

I’ve told this story so many times, it seems it’s finally time for me to put it to paper.  Hawaii hoarders aren’t really crazy, they’re just shell-shocked. By now, most of us…

East Oahu and Hawaii Kai News

  • Leasehold Hawaii Kai Shopping Center changes hands after auction - The Business Journals
    July 4, 2025
  • Cessna makes emergency landing near Kona airport - Honolulu Star-Advertiser
    July 3, 2025
  • Summer Breeze and Palm Trees - HONOLULU Magazine
    July 3, 2025
  • 7-Eleven gears up for free slurpees and new Dollar Deals - KITV
    July 3, 2025
  • Plan to cut Hawaii transportation emissions takes shape amid cost concerns - The Garden Island Newspaper
    July 2, 2025
  • Governor appoints successor to House seat vacated by late lawmaker - MSN
    July 1, 2025

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